Good day,
Something has been bothering me lately, something I saw on a news story just the other day. There was this story about how popular a certain type of plastic surgery was, and it sounded as if quite a few people are getting this procedure done nowadays. Yes, very popular. We must really value our looks, I guess.
I don’t know about you, but I’m not so sure I would like to have someone cutting into my face, even if the end result would be an improvement! And the thing is? It’s not just women getting plastic surgery these days, men are as well. I’m not trying to be judgmental, mind you. I just think it’s way too common for so many people to be unhappy with their looks, and go to the extreme measure of getting surgery to fix it. Ok, that’s a little judgmental. But is there something that may be more important than having great looks? What about our internal being, our personality, how we appear to others through our actions. Isn’t that more important than our outward appearance? Maybe you agree, maybe not.
With all the money being spent on plastic surgery, and I’m sure it’s in the billions in this country, wouldn’t it be easier to try and fix our self-esteem and confidence than our faces? I certainly think so. Look, I’m not against getting surgery to fix something that’s actually broken, but just to get the “perfect” nose, or better cheek bones, or something I totally don’t understand, botox? What is that all about? Putting a poison into your skin so you don’t have that worried look all the time, wow. That would make me worry more, putting that stuff in my face! I would worry about what my self-esteem has come to, to need that kind of a fix…
So how do we deal with this problem, lack of self-esteem. Because we all know that the vast majority of people getting plastic surgery must have at least some lack thereof, what’s the answer? Self Esteem is how you feel about yourself. Image is about how you see yourself and how you believe others see you. They are closely connected because if you have a poor opinion of yourself your self esteem will be low. There are many ways to boost self-esteem, and here are a few:
1. Take an inventory of your good qualities. You may be surprised how many great things about you that go unnoticed. If you need help, just ask a friend, or better yet your mother! They know all the good things about you. Don’t hesitate to feel good about yourself!
2. Do something nice for someone. Believe it or not, doing a good deed for someone else makes you feel much better about yourself! (it’s a proven fact, jack)
3. Stay away from negative or pushy people. If you have friends or even people at work that are always negative, or seem to say things to you that make you feel badly, stay away from them! You don’t have to put up with these kinds of people, they aren’t good for you. Stay positive in your attitude, you will feel better about yourself.
4. Take time to work on things that need improvement. We all have things that we need to work on, whether it’s shyness, or difficulty in speaking up for ourselves, just know that working on these problems can make great improvements happen. Read a book specifically about your situation, then make a conscious effort to improve. You will see results!
5. Above all, believe in yourself. You are the one person that has control over what happens to you, so take control and be the person you know you can be.
Remember that building self-esteem and confidence in yourself don’t happen overnight, but it can happen if you really make the effort. After all, most people really don’t notice that your face isn’t perfect anyway. Who among us has a perfect face? Let’s work on the inside first, I promise that the last thing you will need is surgery to fix anything if you take care of your self esteem!
To your continued success and happiness!
Visit us at the happiness place
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